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	<title>Basingstoke Karate and Martial Arts Academy Blog</title>
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		<title>Have you reached a plateau in your Martial Arts training?</title>
		<link>http://blog.basingstokekarate.com/have-you-reached-a-plateau-in-your-martial-arts-training/</link>
		<comments>http://blog.basingstokekarate.com/have-you-reached-a-plateau-in-your-martial-arts-training/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 18:39:08 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts skills]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[Self confidence]]></category>
		<category><![CDATA[Coaching in Basingstoke]]></category>
		<category><![CDATA[Elite Athletes]]></category>
		<category><![CDATA[health and fitness basingstoke]]></category>
		<category><![CDATA[Judo in Basingstoke]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[kickboxing in Basingstoke]]></category>
		<category><![CDATA[Martial Arts club in Basingstoke]]></category>
		<category><![CDATA[Personal Coach]]></category>
		<category><![CDATA[self confidence]]></category>

		<guid isPermaLink="false">http://blog.basingstokekarate.com/?p=551</guid>
		<description><![CDATA[Learning any Martial Art in Basingstoke, it doesn’t matter whether it’s hard martial art like Karate, Taekwondo, Kung Fu, Ju Jitsu or Judo, is difficult. Many people even say that learning a soft Martial Art such as  Tai Chi, Aikido, Pa-Kua or Hsing is even harder. There is a typical scenario that happens with practitioners. [...]]]></description>
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		<title>Is there more to training in a Martial Art than fighting?</title>
		<link>http://blog.basingstokekarate.com/is-there-more-to-training-in-a-martial-art-than-fighting/</link>
		<comments>http://blog.basingstokekarate.com/is-there-more-to-training-in-a-martial-art-than-fighting/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:19:53 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Martial Arts skills]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[Self confidence]]></category>
		<category><![CDATA[bullying resources]]></category>
		<category><![CDATA[Martial Arts club in Basingstoke]]></category>
		<category><![CDATA[self confidence]]></category>

		<guid isPermaLink="false">http://blog.basingstokekarate.com/?p=549</guid>
		<description><![CDATA[At our Basingstoke Martial Arts school we talk about developing the student ‘holistically’ or developing the ‘whole person’.  What does this mean? Some schools say that the sole purpose of training in the Martial Arts is to learn to fight and the rest is just ‘fluff’ and extraneous, but is a ‘fighter’ a Martial Artist? [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sensei, can I ask a question?</title>
		<link>http://blog.basingstokekarate.com/sensei-can-i-ask-a-question/</link>
		<comments>http://blog.basingstokekarate.com/sensei-can-i-ask-a-question/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 12:24:27 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Judo]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts skills]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[Coaching in Basingstoke]]></category>
		<category><![CDATA[Elite Athletes]]></category>
		<category><![CDATA[Free Karate classes Basingstoke]]></category>
		<category><![CDATA[Judo in Basingstoke]]></category>
		<category><![CDATA[Karate classes]]></category>
		<category><![CDATA[Martial Arts club in Basingstoke]]></category>

		<guid isPermaLink="false">http://blog.basingstokekarate.com/?p=541</guid>
		<description><![CDATA[“Any questions?” A sea of blank faces look back. “Did you understand the principles taught?” Did I almost see a nod from one person? The Martial Arts is a funny old game.  We are told that it is traditionally taught by blind acceptance/faith.  The Instructor stands out the front of the class and barks orders [...]]]></description>
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		<title>I can&#8217;t learn a Martial Art</title>
		<link>http://blog.basingstokekarate.com/i-cant-learn-a-martial-art/</link>
		<comments>http://blog.basingstokekarate.com/i-cant-learn-a-martial-art/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 13:18:18 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Self confidence]]></category>
		<category><![CDATA[Disabled Martial Arts]]></category>
		<category><![CDATA[Judo in Basingstoke]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[Martial Arts club in Basingstoke]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive mental attitude]]></category>

		<guid isPermaLink="false">http://blog.basingstokekarate.com/?p=534</guid>
		<description><![CDATA[I&#8217;d like to learn a Martial Art, but can&#8217;t at the moment because&#8230;&#8230;&#8230;.. &#8220;I&#8217;m too unfit&#8221;&#8230;&#8230;&#8230;.&#8221;I&#8217;m too old&#8221;&#8230;&#8230;&#8230;..&#8221;I don&#8217;t have time&#8221;&#8230;&#8230;&#8230;&#8230;..&#8221;I&#8217;ll never be able to kick at head height level&#8221; &#8220;I Can&#8217;t&#8230;&#8230;&#8221; &#8220;It&#8217;s too hard&#8230;&#8230;&#8230;&#8221; or the ones that should be used much more often, but are actually used the least &#8220;I&#8217;m too lazy&#8221; &#8220;I like [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have a dream</title>
		<link>http://blog.basingstokekarate.com/i-hae-a-dream/</link>
		<comments>http://blog.basingstokekarate.com/i-hae-a-dream/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 23:40:25 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Judo]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[Coaching in Basingstoke]]></category>
		<category><![CDATA[Judo in Basingstoke]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[kickboxing in Basingstoke]]></category>
		<category><![CDATA[Martial Arts club in Basingstoke]]></category>
		<category><![CDATA[Martial Arts qualifications]]></category>
		<category><![CDATA[McDojos]]></category>

		<guid isPermaLink="false">http://blog.basingstokekarate.com/?p=521</guid>
		<description><![CDATA[I have a dream&#8230;. That one day Martial Arts will not be thought of as ‘separate’ Martial Arts, that the politics of structures like Karate, Ju Jitsu,  Kung Fu, Taekwondo and Aikido are consigned to history – that Martial Arts will retain it’s diversity without the politics and have just one Governing Body dealing only [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basingstoke Judo Club celebrates success</title>
		<link>http://blog.basingstokekarate.com/basingstoke-judo-club-competition-succes/</link>
		<comments>http://blog.basingstokekarate.com/basingstoke-judo-club-competition-succes/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 10:11:52 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Basingstoke]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts skills]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[Self confidence]]></category>
		<category><![CDATA[Sport Hampshire and IOW]]></category>
		<category><![CDATA[BJA]]></category>
		<category><![CDATA[British Judo Association]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Judo in Basingstoke]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>

		<guid isPermaLink="false">http://blog.basingstokekarate.com/?p=491</guid>
		<description><![CDATA[At our Judo club in Basingstoke, we encourage members to seek new challenges to develop their skills. This is exactly what one of our members, Gavin Downey, did when he entered the British Judo Association&#8217;s British Open Judo Champions in Scotland on 27th August.  Gavin is no stranger to success at Judo and despite the competition [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taming my Tiger</title>
		<link>http://blog.basingstokekarate.com/taming-my-tiger/</link>
		<comments>http://blog.basingstokekarate.com/taming-my-tiger/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:48:15 +0000</pubDate>
		<dc:creator>bryan</dc:creator>
				<category><![CDATA[Basingstoke]]></category>
		<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts books]]></category>
		<category><![CDATA[Martial Arts skills]]></category>
		<category><![CDATA[Mental Preparation]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[Self confidence]]></category>
		<category><![CDATA[Coaching in Basingstoke]]></category>
		<category><![CDATA[Judo in Basingstoke]]></category>
		<category><![CDATA[Karate Basingstoke]]></category>
		<category><![CDATA[Martial Arts club in Basingstoke]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self defence in Basingstoke]]></category>

		<guid isPermaLink="false">http://blog.basingstokekarate.com/?p=480</guid>
		<description><![CDATA[Taming my tiger – writing my story Taming my tiger – writing my story by Ian Rand Since starting training on the Complete Self Protection Masterclass I have been inspired. Not only by the brilliantly skilled instructors, Al Peasland and Mick Tully, but also by the people I now regard as great friends and family, [...]]]></description>
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