Posts Tagged ‘Karate Basingstoke’

Have you reached a plateau in your Martial Arts training?

Friday, December 16th, 2011

Karate, Basingstoke, Martial Arts, giving up, beginners,Learning any Martial Art in Basingstoke, it doesn’t matter whether it’s hard martial art like Karate, Taekwondo, Kung Fu, Ju Jitsu or Judo, is difficult. Many people even say that learning a soft Martial Art such as  Tai Chi, Aikido, Pa-Kua or Hsing is even harder.

There is a typical scenario that happens with practitioners. When they start practicing, they know nothing, so progress can be made rapidly and new things are learnt almost constantly. The beginner tends to feel energised and is generally pleased with their progress.

As they consolidate these skills and hone, things become flatter in terms of the feeling of success and accomplishments. Many students become unhappy or disillusioned with their seeming lack of progress and quit their training. For those that stick through this phase the rewards when they come out of the plateau are great. It’s often like a light switch has been turned on and that persons skills  have been multiplied.

By the time a student gets closer to their coveted Black Belt, their Instructor is by now, pushing them much harder, both physically to perform their techniques and mentally to demonstrate their understanding of the art. Their skills are much greater, speed and power are really starting to come together and their understanding of the art is much greater.  However it’s generally one of the most dangerous phases, because many people lose heart and the will to persevere and give up, when their goal is so close.

All of us who have reached their Black Belt have experienced these plateau in our own training and if we are honest, we still experience them as Black Belts. Personally speaking I’ve had times when I’ve felt like I’ve regressed in terms of skill and ability. When I was a 2nd Dan, I went through 12 months of everyone in the Dojo from Yellow Belt upto Black Belts being faster than me, stronger, more skilful and basically able to beat me every time I fought them, and beat me convincingly. One day at training it all fell into place and the  old me was back. Actually that wasn’t quite true, it was the new highly improved me and I could do it again, only better than before. I reflected long and hard about that experience and my conclusion was that my belief in training had handsomely paid off and the will not to give up had proven itself invaluable.

So next time you go through that feeling that you aren’t getting anywhere. Dig deep and keep training and learn from the experience to make yourself a better Martial Artist.

On the other hand when the going starts to get tougher, you could always just give in to that little voice and give it all up. Just remember though that little voice will years later say “If only I’d………………………..”

You can be a Black Belt or lazy. You can’t be both.

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I can’t learn a Martial Art

Thursday, October 6th, 2011

I’d like to learn a Martial Art, but can’t at the moment because………..

“I’m too unfit”……….”I’m too old”………..”I don’t have time”…………..”I’ll never be able to kick at head height level” “I Can’t……” “It’s too hard………” or the ones that should be used much more often, but are actually used the least “I’m too lazy” “I like being an armchair warrior.” 

Next time you think you’d like to start learning a Martial Art but you find a reason not too, then remember watching the video of this young man performing Karate or Kyle Maynard with his wrestling in the video at the foot of the page.

For those of you that already practice, maybe these two guys will give you food for thought about your own training and how you go about it.

 

 

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I have a dream

Wednesday, September 21st, 2011

I have a dream….

That one day Martial Arts will not be thought of as ‘separate’ Martial Arts, that the politics of structures like Karate, Ju Jitsu,  Kung Fu, Taekwondo and Aikido are consigned to history – that Martial Arts will retain it’s diversity without the politics and have just one Governing Body dealing only with club structure, safety and the various types of competition….  

That there will be no politics of styles, no Wado, no Shotokan, no Hun Gar, no GKR, no Tomiki, no ITF that everyone will be working to be the best they can and eventually transcending the ‘style’ of their teachers with their own personal development and style will be where they came from and not a prison for the future…  

That there will be no restriction on who can train with whom….  

That there will be no bad politics, because there is no separation of the arts, no separate styles, that we will all belong to the one brotherhood of self development through Martial Arts training…  

That people will understand that ‘good’ and ‘bad’ are simply subjective depending on where you are on the spectrum from Buddhist Priest to Cage Fighter…  

That people will choose where they want to train and that clubs and Instructors will survive by the grace and choice of the students….  

Appreciation that many people want to start in a less than intensive community style class or club and move forward to a higher standard when they feel ready but the pathways to progression are clearly laid out…  

That Martial Arts truly are for everyone; from athlete to special needs, from the very young to the very old, whether they are visually impaired, limbless, in a wheelchair, lack mobility, are chair bound, whatever gender, race or religion they be….  

That the required standards surrounding a Martial Arts club will be on safety and structure, qualifying and training coaches and volunteers, safeguarding children and vulnerable adults, with a high level of health and safety and giving equity to all types of students with fair pricing, so that Martial Arts can be appreciated for what they are and fit into the community structure…  

That instructors and coaches are prepared to share and learn throughout their career to become the best at what they do, some instructors can specialise in children, some in competition, some in older people, some in special needs, some in fitness and health, but all will feel appreciation for each other…  

That the ethos handed down to us from the past is the ‘tradition’ we talk about with an unbroken line of wisdom from the ancients validated by science, our good health and vigour, mental awareness and concentration, good manners and physical testing….  

Amen

Steve Rowe

Chairman of Martial Arts Standards Agency

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